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Posts Tagged ‘Grapado’

Went for a long jog to the ‘glade’ on the Carso this morning. Maybe 5k. Took 32 minutes. Am tracing the same route we took by bike on Sunday – that way I know how far I still have to go (+4k) before I can sit down and order lunch at the trattoria in Grapado. That’s motivation.

not a bad running track

not a bad running track

 

Next time I’m going to aim for the car park (where those cyclists stopped us and asked if Stef had his wheel on back to front.

Made it!

Made it!

 

 

 

 

 

 

 

 

 

When I get home after jogging, I have to sit down and sweat. Never seen anything like it. Is this healthy???

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